What is Life Coaching | Wendy Perkins
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WHAT IS LIFE COACHING

Life Coaching is a collaborative process between client and coach designed to continually give the power back to you, the client. You are the expert and you have the answers to all the questions in your life. It is my job as your coach to ask the right questions and to bring the expertise in the coaching process to the table.

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LIFE COACHING IS NOT THERAPY.

During the coaching session, we get to focus on the client’s present and future life, emphasizing specific steps and actions to realize one’s vision and dreams. You will learn to connect your head and your heart as you make choices that are right for you. 

Wendy always knows the right questions to ask. Over and over she has helped me get clear about what is really important and what steps I can take to reach my goals. She has saved my life. -Joanne B., Connecticut
You are the driver of your life, I am the Navigator.

There is nothing inherently “wrong” with you.  I will suggest new tools and skills that support you in speaking your truth, creating your boundaries, loving yourself and connecting from your soul. With practice and action steps, you can literally shift your negative beliefs, transform your unhealthy behaviors and have the life you want. 

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